A practical guide to setting boundaries without guilt
The Boundary Kit is a guided workbook designed to help you understand and practice boundaries in everyday life — without becoming rigid, confrontational, or disconnected from the people you care about.
Many people struggle with boundaries not because they don’t understand them, but because they were never taught how to set them in a way that feels safe or sustainable. This workbook bridges the gap between knowing and doing, with clear explanations, real-life scripts, and gentle reflection prompts to help you protect your time, energy, and emotional space.
Inside, you’ll find practical tools for setting boundaries at work, with family, in relationships, and with yourself. The Boundary Kit is meant to be used at your own pace and revisited whenever you need clarity, reassurance, or a reset.
Whether you’re new to boundaries or refining existing ones, this workbook offers a grounded, supportive place to start.
Delivery: As soon as your payment is processed, you’ll be prompted to download the workbook. You’ll also receive an email with a download link. We recommend saving the PDF to your device so you can access it anytime.
A practical guide to setting boundaries without guilt
The Boundary Kit is a guided workbook designed to help you understand and practice boundaries in everyday life — without becoming rigid, confrontational, or disconnected from the people you care about.
Many people struggle with boundaries not because they don’t understand them, but because they were never taught how to set them in a way that feels safe or sustainable. This workbook bridges the gap between knowing and doing, with clear explanations, real-life scripts, and gentle reflection prompts to help you protect your time, energy, and emotional space.
Inside, you’ll find practical tools for setting boundaries at work, with family, in relationships, and with yourself. The Boundary Kit is meant to be used at your own pace and revisited whenever you need clarity, reassurance, or a reset.
Whether you’re new to boundaries or refining existing ones, this workbook offers a grounded, supportive place to start.
Delivery: As soon as your payment is processed, you’ll be prompted to download the workbook. You’ll also receive an email with a download link. We recommend saving the PDF to your device so you can access it anytime.
